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Walking Awareness Through Movement – MaHc Reese
Original price was: $52.00.$16.00Current price is: $16.00.
Digital Download: Walking Awareness Through Movement – MaHc Reese
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Short Description:
This excellent program is intended to be used with a walkman-type CD player while walking and will be especially beneficial for people who walk as a primary means of exercise.
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Description
Description
Walking Awareness Through Movement – MaHc Reese
The five Awareness Through Movement exercises included in this set are the result of Mark Reese’s investigation into the function and improvement of walking. The exercises focus on balance, coordination, posture, rhythm, and timing. This excellent program is intended to be used with a walkman-type CD player while walking and will be especially beneficial for people who walk as a primary means of exercise. The complete set is recorded on three 90-minute CDs enclosed in an album with a user’s guide.
9 reviews for Walking Awareness Through Movement – MaHc Reese
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